Is CHICKEN BREAST WITH RICE NOODLES, CARROTS, RED BELL PEPPERS, AND SUGAR SNAP PEAS WITH A THAI-INSPIRED COCONUT CREAM CURRY SAUCE, COCONUT CURRY WITH CHICKEN & NOODLES Low FODMAP?

Ingredients

Vegetables (Carrots, Red Bell Peppers, Sugar Snap Peas), Sauce (Water, Coconut Cream, Brown Sugar, Red Curry Paste (Chili Peppers, Lemongrass, Garlic, Salt, Galangal, Ginger, Dried Chili Peppers, Brown Sugar, Ground Kaffir Lime Leaves, Spices, Kaffir Lime Oil), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Chicken Broth, Less Than 2% Of: Corn Starch, Basil, Salt, Turmeric, Lemongrass Puree, Distilled Vinegar, Rice Vinegar, Xanthan Gum), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Contains: Egg, Soy, Tree Nuts (Coconut), Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products