Is CHICKEN BROCCOLI ALFREDO PASTA BAKE PENNE PASTA, DICED CHICKEN BREAST, AND BROCCOLI TOSSED IN A CREAMY PARMESAN ALFREDO SAUCE AND TOPPED WITH BREADCRUMB, CHICKEN BROCCOLI ALFREDO Low FODMAP?

Ingredients

CHICKEN BROCCOLI PASTA (PARMESAN CREAM SAUCE [MILK, LIGHT CREAM {MILK, CREAM, MAY CONTAIN: DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN}, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED DEXTROSE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR)], PARMESAN CHEESE BASE [PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVORINGS), CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS], CORNSTARCH, ROASTED GARLIC PUREE [ROASTED GARLIC, CITRIC ACID], LACTIC ACID, SODIUM PHOSPHATE, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES (CARROT, ONION, CELERY), SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), CHICKEN BROTH BASE [CHICKEN BROTH, MALTODEXTRIN (FROM CORN), HYDROLYZED SOY AND CORN PROTEIN, SALT, MODIFIED POTATO STARCH, CHICKEN FAT, YEAST EXTRACT, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE), SALT, BLACK PEPPER, WHITE PEPPER, NUTMEG], COOKED PASTA [WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL], SEASONED CHICKEN BREAST [DICED CHICKEN BREAST MEAT, WATER, SALT], BROCCOLI), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOUR CULTURE WHEAT, SEA SALT, YEAST), CANOLA OIL, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen