No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN CHILI VERDE SPICY CHICKEN WITH TOMATILLOS AND ANAHEIM PEPPERS, CHICKEN CHILI VERDE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CHICKEN, ORGANIC POTATOES, ORGANIC ANAHEIM CHILI PEPPERS, ORGANIC BELL PEPPERS, ORGANIC TOMATILLO, ORGANIC ONIONS, WATER, ORGANIC JALAPENOS, ORGANIC POTATO STARCH, ORGANIC OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC BLACK PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Frozen

Flavor
SpicySavoryGarlicky
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? CHICKEN CHILI VERDE SPICY CHICKEN WITH TOMATILLOS AND ANAHEIM PEPPERS, CHICKEN CHILI VERDE | Spoonful