Is CHICKEN COCONUT CURRY WITH MANGO WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY SPICED COCONUT SAUCE, CHICKEN COCONUT CURRY WITH MANGO Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- wheat
- oleoresin asafoetida
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN COCONUT CURRY WITH MANGO: WHITE CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), MANGO CHUTNEY (SUGAR, MANGO, SALT, GINGER, GARLIC, CHILI POWDER, ACETIC ACID), TOMATO PASTE, GINGER, EXPELLER PRESSED CANOLA OIL, WATER, RICE FLOUR, COCONUT, VINEGAR, GARLIC, SAUCE CONTAINS 2% OR LESS OF: CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), BLACK MUSTARD SEEDS, SALT, XANTHAN GUM, PAPRIKA, TAMARIND, SPICES, TURMERIC, GARLIC POWDER, JALAPENO, CITRIC ACID (FOR FLAVOR), OLEORESIN ASAFOETIDA, OLEORESIN CARDAMOM], WATER, SUGAR, SALT. RICE: WATER, BASMATI RICE. NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, CANOLA OIL, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CHICKEN COCONUT CURRY WITH MANGO WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY SPICED COCONUT SAUCE, CHICKEN COCONUT CURRY WITH MANGO is available at 3 retailers
About this product
Frozen Meal · Frozen