Is Chicken Curry & Vegetables With Brown Rice Organic Baby Food Low FODMAP?


Ingredients
Water, Organic Butternut Squash, Organic Peas, Organic Red Bell Pepper, Organic Sweet Potato, Organic Dark Meat Chicken, Organic Brown Rice Flakes, Organic Onion, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Curry Powder (Fenugreek, Coriander, Turmeric (For Color), Mustard Seed, Ginger, Cumin, Clove, Black Pepper, Cardamon, Allspice, Anise, Cayenne), Organic Parsley, Organic Coriander, Organic Garlic Powder
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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