Is CHICKEN FETTUCCINE ALFREDO FETTUCCINE PASTA & ALFREDO SAUCE SKILLET MEAL, CHICKEN FETTUCCINE ALFREDO Low FODMAP?
Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- whey
- natural flavor
- semolina wheat flour
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Monosodium Glutamate, Nonfat Milk, Palm Oil, Dehydrated Onion, Spice, Sodium Hexametaphosphate, Natural Flavor, Whey, Butter (Cream, Salt), Modified Corn Starch, Disodium Phosphate, Color (Titanium Dioxide), Sodium Caseinate, Dehydrated Garlic, Citric Acid, Sodium Phosphate, Dipotassium Phosphate, Emulsifier (Monoglycerides), Silicon Dioxide, Guar Gum, Tbhq), Sodium Silicoaluminate, Contains Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN FETTUCCINE ALFREDO FETTUCCINE PASTA & ALFREDO SAUCE SKILLET MEAL, CHICKEN FETTUCCINE ALFREDO is available at 1 retailer
About this product
Pasta · Frozen


