Is CHICKEN FLAVOR AND TOMATO BOUILLON TABLETS, CHICKEN Low FODMAP?


Ingredients
INGREDIENTES: SALT, PARTIALLY HYDROGENATED PALM OIL** MONOSODIUM GLUTAMATE, SUGAR, TOMATO POWDER, DEHYDRATED CHICKEN CHICKEN FAT CORNSTARCH, ARTIFICIAL & NATURAL FLAVORS, CITRIC ACID, AND LESS THAN 0.5% OF DISODIUM INOSINATE, SPICE, CARAMEL COLOR, CARMINE COLOR, RED 40, YELLOW 5, BLUE 1, DISODIUM GUANYLATE, TURMERIC APO-CAROTENAL COLOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


