No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chicken Korma With Lemon Rice, 10.1 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

natural, halal chicken thigh, basmati rice, onion, coconut milk, lemon juice, chano dal, tomato, water, non-gmo rice bran oil, serrano chile, sea salt, garlic, ginger, cilantro coriander fennel seed, poppy seed, date, mustard seed mint, curry leaf, dried red chile, turmeric cumin, coconut, cardamom, clove, cinnamon stick, bay leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chicken Korma With Lemon Rice, 10.1 oz is available at 1 retailer

Whole Foods

About this product

Poultry · Frozen

Flavor
SpicyGarlickySavory
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Chicken Korma With Lemon Rice, 10.1 oz | Spoonful