Is CHICKEN NOODLE Low FODMAP?

Ingredients

CHICKEN BROTH, CARROTS, COOKED CHICKEN MEAT (CHICKEN DARK MEAT, ISOLATED SOY PROTEIN, SALT, FOOD STARCH, SODIUM PHOSPHATE), ENRICHED EGG NOODLES (ENRICHED DURUM WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGG, EGG WHITES, WHEAT GLUTEN), CELERY, CONTAINS 2% OR LESS OF CORN STARCH, SALT, CHICKEN FAT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, NATURAL FLAVORS, DEXTROSE, CITRIC ACID, GARLIC POWDER, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, MONO AND DIGLYCERIDES, XANTHAN GUM, CELERY JUICE CONCENTRATE, BETA CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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