Is CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE, CHICKEN & NOODLES Low FODMAP?

Ingredients

Chicken Broth (Contains Ascorbic Acid And Flavor), Enriched Egg Noodle (Water, Durum Wheat, Whole Egg, Egg White, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate Riboflavin, Folic Acid), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Cultured Sour Cream (Nonfat Milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Carrots, Peas, Modified Cornstarch (Contains Erythorbic Acid), Contains 2% Or Less Of Red Bell Peppers, Chicken Fat, Hydrolyzed Corn Protein, Salt, Flavoring, Potassium Chloride, Yeast Extract, Dextrose, Spices, Sodium Bisulfite, Sugar, Citric Acid, Cream Of Tartar, Annatto Color, Chicken Broth (Contains Ascorbic Acid And Flavor), Annatto Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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