Is Chicken of the Sea Chunk Light Premium Tuna in Water Low FODMAP?

Description
Light, mildly savory fish flavor with firm, flaky texture that holds together when drained. Commonly used in sandwiches, salads, casseroles, and pasta dishes; reviewers note reliable consistency, convenient portioning, and versatility. Some customers report occasional dryness or brininess, while others praise ease of use and dependable canned tuna performance quality.

Description
Light, mildly savory fish flavor with firm, flaky texture that holds together when drained. Commonly used in sandwiches, salads, casseroles, and pasta dishes; reviewers note reliable consistency, convenient portioning, and versatility. Some customers report occasional dryness or brininess, while others praise ease of use and dependable canned tuna performance quality.
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contain Soy), Salt. Contains: Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


