Is Chicken of the Sea Infusions Tuna with Thai Chili 2.8 ounces Low FODMAP?
Description
Single-serve pouch delivers bold Thai-chili flavor with a balance of sweet heat; texture is flaky and moist, easy to mix. Commonly eaten straight from the pouch, added to salads, sandwiches, crackers, and rice bowls. Reviews praise flavor and convenience; some note variable spice levels and small portion size for portability.
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Description
Single-serve pouch delivers bold Thai-chili flavor with a balance of sweet heat; texture is flaky and moist, easy to mix. Commonly eaten straight from the pouch, added to salads, sandwiches, crackers, and rice bowls. Reviews praise flavor and convenience; some note variable spice levels and small portion size for portability.
Ingredients
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Red Spur Chili, Garlic, Red Chili Salt, Guar Gum, Pepper Flavor (Rape Seed, Coconut)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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