Is Chicken of the Sea Infusions Tuna with Thai Chili 2.8 ounces Gluten Free?

Description
Single-serve pouch delivers bold Thai-chili flavor with a balance of sweet heat; texture is flaky and moist, easy to mix. Commonly eaten straight from the pouch, added to salads, sandwiches, crackers, and rice bowls. Reviews praise flavor and convenience; some note variable spice levels and small portion size for portability.

Description
Single-serve pouch delivers bold Thai-chili flavor with a balance of sweet heat; texture is flaky and moist, easy to mix. Commonly eaten straight from the pouch, added to salads, sandwiches, crackers, and rice bowls. Reviews praise flavor and convenience; some note variable spice levels and small portion size for portability.
Ingredients
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Red Spur Chili, Garlic, Red Chili Salt, Guar Gum, Pepper Flavor (Rape Seed, Coconut)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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