Is Chicken of the Sea Sardines in Mustard Sauce - 3.75 Oz Low FODMAP?
Description
Tangy, slightly sharp sauce coats firm, flaky fillets that break apart easily; texture is meaty yet tender. Commonly used straight from the can on crackers or toast, folded into salads or pasta, or added to sandwiches. Reviews note convenient packaging, pronounced flavor, and value, with occasional comments on small bones.
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Description
Tangy, slightly sharp sauce coats firm, flaky fillets that break apart easily; texture is meaty yet tender. Commonly used straight from the can on crackers or toast, folded into salads or pasta, or added to sandwiches. Reviews note convenient packaging, pronounced flavor, and value, with occasional comments on small bones.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sardines, Mustard Sauce (Water, Mustard Powder, Vinegar, Maltodextrin, Modified Starch, Citric Acid, Cmc Gum, Spices, Monosodium Glutamate, Turmeric Oleoresin, Xanthan Gum, Chili Powder), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chicken of the Sea Sardines in Mustard Sauce - 3.75 Oz is available at 14 retailers
About this product
Seafood · Can