Is CHICKEN PARMESAN FILLED WITH MARINARA SAUCE AND A BLEND OF PROVOLONE AND PARMESAN CHEESES BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CHICKEN PARMESAN Low FODMAP?
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Why it's not low FODMAP
- onion
- natural smoke flavor
- enriched wheat flour
- mushrooms
- tomato paste
- +3 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Chicken Breast With Rib Meat (Containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Strach, Turbinado Sugar, Sodium Carbonate, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Marinara Sauce With Romano Cheese (Tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Rennet), Modified Food Starch, Salt, Onion (Dry), Spices, Citric Acid), Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononutrate, Riboflavin, Folic Acid), Smoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Water, Tomatoes, Contain 2% Or Less Of: Vegetable Oil, Modified Food Starch, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Teast Extract, Natural Flavors, Yellow Orn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Sodium Alginate, Prebrowned In Vegetable Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHICKEN PARMESAN FILLED WITH MARINARA SAUCE AND A BLEND OF PROVOLONE AND PARMESAN CHEESES BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CHICKEN PARMESAN is available at 2 retailers
About this product
Frozen Meal · Frozen, Piece