Is CHICKEN WALDORF SANDWICH ON MULTIGRAIN Low FODMAP?


Ingredients
CHICKEN WALDORF (COOKED WHITE CHICKEN MEAT, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SUGAR, SALT, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVORS], CELERY BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), DRIED CRANBERRIES GRAPES, RED APPLES, BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR) SPICE (SALT, SUGAR, YEAST EXTRACT, ONION POWDER, WHITE PEPPER, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WHITE PEPPER, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C) ). WHOLE GRAIN MULTI GRAIN BREAD [WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN MILLET RICE. CONTAINS 2% OR LESS OF THE FOLLOWING WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT WHOLE GRAIN TRITICALE WHOLE GRAIN BUCKWHEAT FLOUR, SOYBEAN OIL, DRY HONEY (HONEY WHEAT STARCH) SALT, CALCIUM SULFATE, NATURAL MOLD INHIBITOR (VINEGAR, SILICA ACETIC ACID (PRODUCED BY FERMENTATION) ) ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS], GREEN LEAF LETTUCE.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
About this product
Snack · Whole


