Is CHICKEN WITH BALSAMIC FLAVORED SWEET POTATOES CHICKEN BREAST WITH BALSAMIC SEASONED CAULIFLOWER, BRUSSELS SPROUT HALVES, AND SWEET POTATOES SHEET PAN MEALS, CHICKEN WITH BALSAMIC Low FODMAP?
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Ingredients
Cauliflower, Herb Coated Cooked Chicken (Chicken Breast, Water, Olive Oil, Less than 2% of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Brussels Sprouts, Roasted Sweet Potatoes, Soybean Oil, Honey Balsamic Seasoning (Salt, Acacia Gum, Sugar, Maltodextrin, Citric Acid, Natural Flavor, Vinegar, Spice, Garlic Powder, Tricalcium Phosphate, Honey, Balsamic Vinegar Solids, Invert Sugar).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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