Is CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH VEGETABLES AND WHOLE WHEAT LINGUINI IN A THAI-INSPIRED PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE Gluten Free?

Ingredients

Cooked Whole Wheat Linguini (Water, Whole Wheat Durum Semolina, Carrageenan), Roasted Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate (Sodium Phosphate, Carrageenan), Salt, Cayenne Pepper), Peanut Sauce (Water, Peanut Butter (Dry Roasted Peanuts), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate ), Sugar, Rice Vinegar, Ginger Puree (Ginger, Water, Phosphoric Acid, Xanthan Gum), Garlic (Garlic, Citric Acid), Sesame Oil, Modified Corn Starch, Spices), Sugar Snap Peas, Carrots, Water Chestnuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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