Is CHICKPEA PASTA WITH PLANT BASED SAUSAGE RAGU, CHICKPEA WITH PLANT BASED SAUSAGE RAGU Gluten Free?

Ingredients

Tomato Sauce (Tomato Pulp, Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Red Chili Pepper, Citric Acid), Precooked Chickpea Pasta (Chickpea Flour, Water), Plant Based Beef Crumble (Water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [Coconut Syrup, White Cane Vinegar, Himalayan Salt], Tomato Powder, Spices, Molasses, Flavoring), Smoked Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture, Smoking Flavor).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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