Is Heinz Chili Sauce Low FODMAP?
Description
Heinz Chili Sauce is a flavorful condiment made with vine ripened tomatoes, garlic, sweet peppers, and aromatic spices such as cinnamon and nutmeg. It adds a kick of strong and exciting flavor to burgers and fries, making it a popular choice for summer picnics and grilling occasions. People enjoy the taste of Heinz Chili Sauce and often use it on crackers with cream cheese. Many consider it to be the best chili sauce available.
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Description
Heinz Chili Sauce is a flavorful condiment made with vine ripened tomatoes, garlic, sweet peppers, and aromatic spices such as cinnamon and nutmeg. It adds a kick of strong and exciting flavor to burgers and fries, making it a popular choice for summer picnics and grilling occasions. People enjoy the taste of Heinz Chili Sauce and often use it on crackers with cream cheese. Many consider it to be the best chili sauce available.
Ingredients
Tomato Puree (Tomato Paste, Water), Distilled White vinegar, high fructose corn syrup, salt, corn syrup, dehydrated onions, spice, garlic powder, natural flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.