Is Easy to Cook Chilli Con Carne Beef Meatballs Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • flavouring
  • yeast extract

flavouring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

yeast extract

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

British beef (33%), diced tomato, water, red kidney beans (10%), red pepper (6%), onion, concentrated orange juice, tapioca starch, rehydrated potato, rice flour, sugar, garlic purée, rapeseed oil, dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), ground cumin, salt, cornflour, paprika, ground coriander, red chilli, sea salt, dried oregano, ground cinnamon, spirit vinegar, chipotle chilli powder, stabiliser (xanthan gum), dried chilli, molasses, onion purée, cracked black pepper, maltodextrin, potato starch, yeast extract, white wine vinegar, preservative (sodium sulphite), onion powder, parsnip, parsley, lovage extract, lovage, ground turmeric, antioxidant (sodium ascorbate), tamarind paste, white pepper, dextrose, garlic powder, ground mace, cloves, ginger purée, acidity regulator (citric acid), ground nutmeg

Check Easy to Cook Chilli Con Carne Beef Meatballs against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Piece

Flavor
SavorySpicyMeaty
Texture
TenderChunky
Commonly used for
Meal PrepOn The GoLunch