Is Chinese BBQ Pork Mini Ribs Low FODMAP?
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Ingredients
COOKED PORK RIBS (76%), HOISIN SAUCE (16%) [Sugar, Water, Hoisin Sauce (Red Miso (Water, Soya Beans, Rice, Salt, Alcohol), Dark Muscovado Sugar, Rice Vinegar, Water, Garlic Purée, Plum Juice Concentrate, Colour: Plain Caramel; Cassia, Rapeseed Oil, Coriander, Fennel, Star Anise, Ginger, Cloves), Light Soy Sauce (Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol), Water, Sugar, Salt), Modified Maize Starch, Spirit Vinegar, Rice Wine, Garlic Purée, Colour: Plain Caramel; Acidity Regulator: Lactic Acid; Preservative: Potassium Sorbate; Cassia, Fennel, Cayenne Chilli Powder, Ginger, Star Anise, Cloves], Water, Modified Maize Starch, Chinese Style Seasoning (Sugar, Maize Starch, Ground Aniseed, Ground Cinnamon, Ground Ginger, Colour: Beetroot Red; Ground Fennel, Ground Black Pepper, Paprika Extract, Ground Cloves), Colour: Plain Caramel; Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Meat · Piece