Is Chinese Cuisine Vegetable Potstickers, 8 Count Low FODMAP?
Description
Savory dumplings offer a crisp, golden sear with a tender, steamed interior; reviewers note consistent texture and balanced flavor. Commonly pan-fried, steamed, or boiled, they serve as appetizers, snacks, or quick weeknight mains. Consumers frequently mention convenient preparation and satisfactory portion size for casual meals; easy reheating, reliable packaging noted.
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Description
Savory dumplings offer a crisp, golden sear with a tender, steamed interior; reviewers note consistent texture and balanced flavor. Commonly pan-fried, steamed, or boiled, they serve as appetizers, snacks, or quick weeknight mains. Consumers frequently mention convenient preparation and satisfactory portion size for casual meals; easy reheating, reliable packaging noted.
Ingredients
napa cabbage, celery, rolled oats, bok choy cabbage, shiitake mushrooms, carrots, sesame seed oil, modified cornstarch, cane sugar, sea salt, flavor enhancer (yeast extract, canola oil), white pepper, wrapper: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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