Is CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI Low FODMAP?
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Why it's not low FODMAP
- garlic
- onion
- natural flavors
- beef stock
- beef broth base
- wheat
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Broccoli, Beef & Broccoli Sauce (Water, Soy Sauce (Soybeans, Wheat, Salt, Vinegar, Lactic Acid, Maltodextrin), Brown Sugar, Expeller Pressed Toasted Sesame Oil, Ginger, Garlic, Beef Broth Base (Beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract (Gluten), Potato Flour, Natural Flavors), Corn Starch, Crushed Red Chili Pepper, Guar Gum), Cooked Seasoned Prime Rib Roast, Water And Binder Product (Beef, Water, Less Than 2%: Sugar, Rice Starch, Salt, Spice), Onion
Check CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI is available at 2 retailers
About this product
Meat · Frozen