Is Chipotle Beef Chilli With Rice Vegan?

Ingredients

Minced Beef (33%), Water, Tomatoes (10%) (Tomato, Tomato Juice), Long Grain Rice (8%), Kidney Beans (4%), Tomato Puree, Onion, Red Pepper (3%), Green Pepper (3%), Black Beans (2%), Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Garlic Puree, Chipotle Paste (0.8%) (Water, Ground Chipotle (30%), Sugar, Spirit Vinegar, Salt), Starch, Ground Cumin, Sugar, Smoked Paprika, Red Wine Vinegar, Cornflour, Salt, Oregano, Cocoa Powder, Coriander, Chilli Powder, Ground Coriander, Ground Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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