Is Chipotle Mayo Spread 300 ml Low FODMAP?
Description
Smoky, moderately spicy flavor with a smooth, creamy texture that spreads easily and clings to food. Commonly used as a sandwich condiment, burger topping, dip for fries and vegetables, or a base for dressings. Reviewers note bold smokiness, convenient jar size, and some occasional reports of variable heat intensity variations.
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Description
Smoky, moderately spicy flavor with a smooth, creamy texture that spreads easily and clings to food. Commonly used as a sandwich condiment, burger topping, dip for fries and vegetables, or a base for dressings. Reviewers note bold smokiness, convenient jar size, and some occasional reports of variable heat intensity variations.
Ingredients
Canola oil, Water, Frozen egg yolk, White vinegar, Salt, Sugar, Dried chipotle peppers, Concentrated lime juice, Xanthan gum, Dried scallions, Potassium sorbate, Citric acid, Guar gum, Smoke flavour, Spice extract, Disodium EDTA
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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