Is Chobani 20g Protein Vanilla Vegetarian?
Description
This vanilla-flavored yogurt presents a smooth, creamy texture with moderate thickness and a mildly sweet profile; reviewers commonly note consistent creaminess, pleasant vanilla taste, and versatility. Frequently eaten straight, spooned over fruit or granola, or blended into smoothies, it serves as a convenient breakfast, snack, or recipe component and desserts.
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Description
This vanilla-flavored yogurt presents a smooth, creamy texture with moderate thickness and a mildly sweet profile; reviewers commonly note consistent creaminess, pleasant vanilla taste, and versatility. Frequently eaten straight, spooned over fruit or granola, or blended into smoothies, it serves as a convenient breakfast, snack, or recipe component and desserts.
Ingredients
Cultured Lowfat Milk, Water, Less Than 2% Of: Vanilla Extract, Chicory Root Fiber, Natural Flavors, Lactase*, Fruit Pectin, Sea Salt, Stevia Extract, Guar Gum, Lemon Juice Concentrate, Locust Bean Gum. *ingredient Not Found In Regular Yogurt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.