No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chobani® Coconut Blended Low-Fat Greek Yogurt 5.3 oz. Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Chobani Coconut Blended Low Fat Greek Yogurt in a 53 oz cup is a popular choice among consumers. People highly appreciate and find the flavor of this yogurt to be delicious. The product details beyond the flavor are not provided in the given facts. However, based on the positive feedback about the flavor, it can be inferred that Chobani Coconut Blended Low Fat Greek Yogurt is a satisfying and enjoyable option for yogurt lovers.

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Cane Sugar, Coconut, Fruit Pectin, Natural Flavors, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Chobani® Coconut Blended Low-Fat Greek Yogurt 5.3 oz. Cup Low FODMAP? | Spoonful