Is Chobani Fit Salted Caramel Low FODMAP?
Description
Salted caramel delivers a sweet and salty flavor with a smooth, creamy texture and visible caramel ribbons. People commonly eat it as a quick breakfast, snack, or dessert accompaniment. Customer reviews often mention satisfying caramel taste, convenient single-serve format, creamy mouthfeel, and occasional comments about sweetness level and portability noted.
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Description
Salted caramel delivers a sweet and salty flavor with a smooth, creamy texture and visible caramel ribbons. People commonly eat it as a quick breakfast, snack, or dessert accompaniment. Customer reviews often mention satisfying caramel taste, convenient single-serve format, creamy mouthfeel, and occasional comments about sweetness level and portability noted.
Ingredients
Salted Caramel Flavored Low Fat Blended Yogurt Ingredients: Skim Milk, Water, Rice Starch, Natural Flavors, Enzyme (Lactase), Natural Color (Caramel), Sweetener (Steviol Glycosides), Vegetable Gum (Pectin), Salt, Mineral Salt (Calcium Citrate), Acidity Regulators (Citric Acid, Sodium Citrate), Live Cultures (Milk). Contains Milk. Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. casei.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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