Is Chobani Flip Greek Yoghurt Key Lime Crumble 140g Vegetarian?
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Ingredients
Low Fat Yogurt, Skim Milk, Cream, Live Yogurt Cultures, Key Lime Blend, Sugar, Key Lime , Water, Vegetable Gums (Fruit Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulator (Sodium Citrate), Mineral Salt (Calcium Citrate), Spirulina Concentrate), Cookie Crumble, Wheat Flour, Brown Sugar, Soybean Oil, Natural Flavours, Honey, Salt, Raising Agent (Baking Soda), Cinnamon, White Vinegar), White Chocolate, Contains Milk And Soy, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.