No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani® Flip® Low-Fat Greek Yogurt, Lemon Meringue Pie 5.3oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Lemon Puree, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Brown Sugar, Skim Milk, Fruit and Vegetable Juice Concentrate (for Color), Tapioca Syrup, Fruit Pectin, Natural Flavors, Salt, Guar Gum, Milk, Soy Lecithin, Locust Bean Gum, Citric Acid, Sunflower Lecithin, Lemon Oil, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chobani® Flip® Low-Fat Greek Yogurt, Lemon Meringue Pie 5.3oz is available at 5 retailers

H-E-BTargetHy-VeeUnited SupermarketsIGA

About this product

Yogurt · Pouch

Flavor
CitrusFruityTartSweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Chobani® Flip® Low-Fat Greek Yogurt, Lemon Meringue Pie 5.3oz | Spoonful