Is Chobani® Mixed Berry Blended Low-Fat Greek Yogurt 5.3 oz. Cup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cream
  • cultured pasteurized nonfat milk
  • acidophilus
  • natural flavor
  • lowfat yogurt

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Blended mixed-berry Greek-style yogurt offers a thick, creamy texture with visible fruit pieces and a pronounced berry flavor. Consumers commonly use it as a portable breakfast or snack, stirred into oatmeal, or paired with granola. Reviews note consistent creaminess and authentic fruit taste, with occasional comments about fruit texture variation.

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Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Fruit Puree Blend (Strawberry, Blueberry, Blackberry, Raspberry), Water, Fruit Pectin, Natural Flavor, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), L, Casei And L, Rhamnosus

Check Chobani® Mixed Berry Blended Low-Fat Greek Yogurt 5.3 oz. Cup against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Chobani® Mixed Berry Blended Low-Fat Greek Yogurt 5.3 oz. Cup is available at 23 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackOn The Go