Is Chobani Non-Fat Fruit on the Bottom Greek Yogurt Variety Pack Low FODMAP?

Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Evaporated Cane Sugar, Strawberries, Water, Fruit Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, 5 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei,blueberry: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Blueberries, Natural Flavor, Bifidus And L, Casei,peach: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Peaches, Bifidus And L, Casei, Strawberry: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Bifidus And L, Casei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chobani Non-Fat Fruit on the Bottom Greek Yogurt Variety Pack is available at 2 retailers

About this product

Yogurt · Pouch