Is Chobani Peppermint Mocha Coffee Creamer Low FODMAP?
Description
Seasonal peppermint mocha creamer offers pronounced mint-and-chocolate flavor with a smooth, silky texture that blends easily into hot or iced coffee, lattes, and desserts. Customer reviews commonly note rich sweetness, noticeable mint, creamy consistency, and suitability for holiday drinks; some mention it can taste artificial or overly sweet for preference.
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Description
Seasonal peppermint mocha creamer offers pronounced mint-and-chocolate flavor with a smooth, silky texture that blends easily into hot or iced coffee, lattes, and desserts. Customer reviews commonly note rich sweetness, noticeable mint, creamy consistency, and suitability for holiday drinks; some mention it can taste artificial or overly sweet for preference.
Ingredients
Milk, Cream, Cane Sugar, Cocoa, Natural Flavors, Peppermint Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.