No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chobani Reduced Fat Greek Yogurt Coconut Blended 5.3 oz Cup 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mildly sweet coconut-flavored Greek-style yogurt offers a thick, creamy texture with small chewy pieces for slight chew. Commonly eaten straight from the cup for breakfast or snacks, spooned into parfaits, or blended into smoothies. Reviewers note consistent creaminess, pleasant coconut taste, and convenient single-serve packaging and easy-to-open lids for portability.

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Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Coconut, Fruit Pectin, Natural Flavor, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, Contains Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

Chobani Reduced Fat Greek Yogurt Coconut Blended 5.3 oz Cup 4 Pack is available at 18 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketThe Fresh Grocer

About this product

Yogurt · Unknown

Flavor
NuttyFruity
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Chobani Reduced Fat Greek Yogurt Coconut Blended 5.3 oz Cup 4 Pack | Spoonful