No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chobani Yogurt Greek Low Fat Plain Cup - 32 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tart, tangy flavor and thick, creamy texture make this plain Greek cup commonly used in smoothies, baking, dressings, dips, and as a stand-alone snack. Customer reviews highlight consistent creaminess, reliable tang, and versatility for cooking; some note variability in thickness between containers and praise value for multi-use applications, and convenience.

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Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

Chobani Yogurt Greek Low Fat Plain Cup - 32 Oz is available at 12 retailers

Jewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith's

About this product

Yogurt · Cup

Flavor
Tart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Chobani Yogurt Greek Low Fat Plain Cup - 32 Oz | Spoonful