Is Chobani Yogurt Greek Low Fat Plain Cup - 32 Oz Low FODMAP?
Description
Tart, tangy flavor and thick, creamy texture make this plain Greek cup commonly used in smoothies, baking, dressings, dips, and as a stand-alone snack. Customer reviews highlight consistent creaminess, reliable tang, and versatility for cooking; some note variability in thickness between containers and praise value for multi-use applications, and convenience.
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Description
Tart, tangy flavor and thick, creamy texture make this plain Greek cup commonly used in smoothies, baking, dressings, dips, and as a stand-alone snack. Customer reviews highlight consistent creaminess, reliable tang, and versatility for cooking; some note variability in thickness between containers and praise value for multi-use applications, and convenience.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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