No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Choc Cake Mega Slice - EA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Water,Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Vegetable Shortening(palm Oil,Canola Oil,Mono-and Diglycerides,Polysorbate 60),Contains 2% Or Less: Corn Starch,Aluminum Sulfate,Artificial Flavor,Blue 1 Lake,Blue 2,Cocoa(processed With Alkali),Nonfat Dry Milk,Cocoa(processed With Alkali),High Fructose Corn Syrup,Confectioners Glaze,Corn Syrup,Dextrin,Egg Whites,Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids,Mono- And Diglycerides,Soy Lecithin [citric Acid To Help Protect Flavor]),Food Starch-modified,Guar Gum,Gum Arabic,Mono Calcium Phosphate,Mono Diglycerides,Natural And Artificial Flavor,Palm Oil,Phosphoric Acid,Polysorbate 60,Potassium Sorbate(preservative),Red 40 Lake,Red 3,Red 40,Rice Flour,Salt,Sodium Acid Pyrophospate,Sodium Aluminum Phosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Soy Lecithin,Soybean Oil,Titanium Dioxide,Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono-and Diglycerides,Soy Lecithin),Whole Eggs,Xanthan Gum,Yellow 5,Yellow 6 Lake##tdmk## **contains:egg,Milk,Soy,Sulfites And Wheat.**may Contain Sesame And Treenuts. Perishable-keep Refrigerated

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Choc Cake Mega Slice - EA is available at 1 retailer

Albertsons

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
SoftDense
Commonly used for
SnackingOn The Go
Low FODMAP? Choc Cake Mega Slice - EA | Spoonful