No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCEUR MILK CHOCOLATE COVERED SEA SALT CARAMEL ALMONDS (2) PACKS EACH 10 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (An Emulsifier)), Caramel Coating (Sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Colored With Caramel And Annatto, Natural Flavors, Soy Lecithin (An Emulsifier), Salt), Dry Roasted Almonds, Sea Salt, Dextrin, Confectioners Glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCEUR MILK CHOCOLATE COVERED SEA SALT CARAMEL ALMONDS (2) PACKS EACH 10 oz is available at 2 retailers

WalmartAldi

About this product

Candy · Pouch

Flavor
ChocolateySweetSaltyNutty
Texture
CrunchyChewyCreamy
Commonly used for
SnackingGarnishingTopping
Low FODMAP? CHOCEUR MILK CHOCOLATE COVERED SEA SALT CARAMEL ALMONDS (2) PACKS EACH 10 oz | Spoonful