Is Choco Chip Biscuits - 100g Low FODMAP?
Description
Sweet, slightly bitter morsels offer a crunchy, crumbly texture with soft centers; commonly eaten as a quick snack, paired with hot or cold beverages, or packed in lunches. Customers praise crispness and convenience, while noting uneven distribution of inclusions, occasional packaging damage during shipping, and variable value perceptions among reviewers.
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Description
Sweet, slightly bitter morsels offer a crunchy, crumbly texture with soft centers; commonly eaten as a quick snack, paired with hot or cold beverages, or packed in lunches. Customers praise crispness and convenience, while noting uneven distribution of inclusions, occasional packaging damage during shipping, and variable value perceptions among reviewers.
Ingredients
Maize Starch, Palm Fat, Maize Flour, Chocolate Chips 12% (Sugar, Cocoa Mass 33%, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Flavour), Sugar, Maltodextrin, Soya Flour, Coconut Flakes, Modified Tapioca Starch, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate , Salt, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.