No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chocolat meanut pretzel bar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Protein blend (soy protein isolate, vegetable glycerin, polydextrose, palm kernel oil and palm oil, gelatin, whey protein isolate, contains 2% or less of the following: maltitol, corn starch, guar gum, soy flour, salt, tapioca starch, sesame seeds, natural flavors, contains peanuts and sesame), milk protein, soluble corn fiber, rice syrup, sucralose, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sugar, yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Chocolat meanut pretzel bar | Spoonful