Is CHOCOLATE BANANA PEANUT BUTTER SWIRL CHOCOLATE AND BANANA FLAVORED PREMIUM ICE CREAMS WITH A PEANUT BUTTER SWIRL, CHOCOLATE BANANA PEANUT BUTTER SWIRL Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- sweet cream buttermilk
- nonfat milk
- natural flavor
- whey
- bananas
- banana puree
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ users • 4.6★ rating
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Peanut Butter Swirl (Peanuts, Corn Oil, Dextrose, Salt, Mono-glycerides), Sugar, Banana Puree (Bananas, Citric Acid, Ascorbic Acid), High Fructose Corn Syrup, Corn Syrup, Whey, Contains Less Than 2% Of: Cocoa (Processed With Alkali), Natural Flavor, Invert Sugar, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Yellow 5, Yellow 6, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
CHOCOLATE BANANA PEANUT BUTTER SWIRL CHOCOLATE AND BANANA FLAVORED PREMIUM ICE CREAMS WITH A PEANUT BUTTER SWIRL, CHOCOLATE BANANA PEANUT BUTTER SWIRL is available at 1 retailer
About this product
Ice Cream · Frozen