Is Chocolate Bar with Caramel Centre, Curly Wurly Low FODMAP?
Description
Long, braided bar offers a chewy, stretchy texture with a sweet, rich flavor and faint toasted notes. Commonly enjoyed as an on-the-go snack, nostalgic treat, or dessert accent, reviewers note satisfying chewiness, portability, occasional stickiness, and frequent praise for nostalgic appeal alongside occasional comments about variability in consistency and packaging.
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Why it's not low FODMAP
- modified milk
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Long, braided bar offers a chewy, stretchy texture with a sweet, rich flavor and faint toasted notes. Commonly enjoyed as an on-the-go snack, nostalgic treat, or dessert accent, reviewers note satisfying chewiness, portability, occasional stickiness, and frequent praise for nostalgic appeal alongside occasional comments about variability in consistency and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (glucose syrup, sugar), modified milk ingredients, palm oil, cocoa butter, cocoa mass, modified palm oil, salt, mono- and di-glycerides, sunflower lecithin, ammonium phosphatides, sodium bicarbonate, polyglycerol polyricinoleate, calcium chloride, modified coconut oil, modified palm kernel oil, artificial flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Chocolate Bar with Caramel Centre, Curly Wurly is available at 1 retailer
About this product
Candy · Bar