No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Chocolate Bar with Caramel Centre, Curly Wurly Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Long, braided bar offers a chewy, stretchy texture with a sweet, rich flavor and faint toasted notes. Commonly enjoyed as an on-the-go snack, nostalgic treat, or dessert accent, reviewers note satisfying chewiness, portability, occasional stickiness, and frequent praise for nostalgic appeal alongside occasional comments about variability in consistency and packaging.

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Ingredients

Sugars (glucose syrup, sugar), modified milk ingredients, palm oil, cocoa butter, cocoa mass, modified palm oil, salt, mono- and di-glycerides, sunflower lecithin, ammonium phosphatides, sodium bicarbonate, polyglycerol polyricinoleate, calcium chloride, modified coconut oil, modified palm kernel oil, artificial flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chocolate Bar with Caramel Centre, Curly Wurly is available at 1 retailer

Asda

About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate Bar with Caramel Centre, Curly Wurly | Spoonful