Is CHOCOLATE CAKE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- high fructose corn syrup
- nonfat dry milk
- milk
- semi-sweet chocolate
- contains 2% or less of each of the following: semi-sweet chocolate
- natural and artificial flavor
- chocolate candy pieces
- +2 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SOYBEAN OIL, PEANUT BUTTER (PEANUTS, PEANUT OIL, SUGAR, SALT, CORN STARCH), CHOCOLATE CANDY PIECES (SUGAR, PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CORN SYRUP, DEXTROSE, PALM KERNEL OIL, ARTIFICIAL COLOR, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, CORN STARCH, SALT, CONFECTIONER'S GLAZE, SOY LECITHIN, MODIFIED STARCH, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR], MILK), COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), HEAVY WHIPPING CREAM (CREAM [MILK], CARRAGEENAN GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, DEXTROSE), NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MODIFIED STARCH (CORN), SALT, SODIUM BICARBONATE, CARAMEL COLOR, DRIED EGG WHITES, WHEAT STARCH, SODIUM ALUMINIUM PHOSPHATE, MONO- AND DIGLYCERIDES, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), CORN STARCH, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CORN SYRUP, GUAR GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, PROPYLENE GLYCOL, POTASSIUM SORBATE (PRESERVATIVE), SOY FLOUR.
Check CHOCOLATE CAKE against your own diets in the app.
Take it with you
Scan to open CHOCOLATE CAKE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Unknown · Piece