No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CARAMEL ASSORTMENT SQUARES, WHITE CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (Milk, Sugar), Whole Milk Powder, Palm Oil, Butter (Cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Vanilla Extract.

Check CHOCOLATE CARAMEL ASSORTMENT SQUARES, WHITE CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE CARAMEL ASSORTMENT SQUARES, WHITE CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL is available at 2 retailers

TargetWalmart

About this product

Candy · Candy Piece

Flavor
ChocolateyButteryRich
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? CHOCOLATE CARAMEL ASSORTMENT SQUARES, WHITE CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL | Spoonful