Is CHOCOLATE CHERRY CARNIVAL PEANUTS, RAISINS, ALMONDS, SOUR CHERRIES, DARK CHOCOLATE COVERED RAISINS, CHOCOLATE STARS, DARK CHOCOLATE CHIPS & WHITE CHOCOLATE CHUNKS TRAIL MIX, CHOCOLATE CHERRY CARNIVAL Vegan?

Ingredients

Roasted Peanuts (Peanuts, Expeller Pressed Canola Oil*, Sea Salt), Raisins (Raisins, Expeller Pressed Sunflower Seed Oil), Almonds (Steam Pasteurized), Dried Sour Cherries (Cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Dark Chocolate Covered Raisins (Dark Chocolate [Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin or Sunflower Lecithin {Emulsifier}, Vanilla Extract], Raisins, Food Glaze), Dark Chocolate Stars (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin or Sunflower Lecithin [Emulsifier], Vanilla Extract), Dark Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin or Sunflower Lecithin [Emulsifier], Vanilla Extract), White Chocolate Chunks (Cane Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butter Oil, Soy Lecithin [Emulsifier], Vanilla Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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