Is CHOCOLATE CHIP COOKIE BAKE MIX, CHOCOLATE CHIP Low FODMAP?
Description
Classic chocolate-chip cookies deliver a sweet, toasted chocolate flavor with a tender, slightly chewy center and lightly crisp edges. Users commonly bake for snacks, school events, or casual gatherings; reviewers note ease of preparation, consistent chocolate distribution, adaptable bake times for preferred texture, and generally consistent results often across households.
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Description
Classic chocolate-chip cookies deliver a sweet, toasted chocolate flavor with a tender, slightly chewy center and lightly crisp edges. Users commonly bake for snacks, school events, or casual gatherings; reviewers note ease of preparation, consistent chocolate distribution, adaptable bake times for preferred texture, and generally consistent results often across households.
Ingredients
WHOLESOME GLUTEN FREE FLOUR MIX: (TAPIOCA FLOUR, POTATO STARCH, ORGANIC COCONUT FLOUR*, BUTTERNUT SQUASH, ORGANIC FLAXSEED MEAL*), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AS EMULSIFIER), SUGAR CANE CRYSTALS, BAKING SODA, SEA SALT, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.