No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Heat Treated Wheat Flour (Non-gmo Verified Ingredient), Cane Sugar (Non-gmo Verified Ingredient), Light Brown Sugar (Non-gmo Verified Ingredient), Butter (Non-gmo Verified Ingredient), Sweet Cream, Natural Flavoring, Chocolate Chips (Non-gmo Verified Ingredient), Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Applesauce (Non-gmo Verified Ingredient), Apples, Water, Ascorbic Acid, Citric Acid, Palm Oil (Non-gmo Verified Ingredient), Rspo Certified, Less Than 2% Of: Vanilla Extract (Non-gmo Verified Ingredient), Glycerin, Sugar, Vanilla Bean Extractives, Xanthan Gum, Caramel Color, Kosher Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK is available at 4 retailers

Central MarketHy-VeeWegmansWhole Foods

About this product

Cookie · Spreadable, Pouch

Flavor
ChocolateySweetVanilla
Texture
CreamySoft
Commonly used for
BakingSnackingOn The Go
Low FODMAP? CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK | Spoonful