Is CHOCOLATE CHIP COOKIE DOUGH CREAM PIE, CHOCOLATE CHIP COOKIE DOUGH CREAM Low FODMAP?

Ingredients

WATER, MILK, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, WHEAT FLOUR, CREAM, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED SOYBEAN OIL, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF: BROWN SUGAR, EGG YOLKS, CHOCOLATE LIQUOR, BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), DEXTROSE, SALT, CORN STARCH, SODIUM CASEINATE, MOLASSES, COCOA BUTTER, NATURAL FLAVORS, POLYSORBATE 60, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM, BETA CAROTENE (COLOR), GUAR GUM, SODIUM BICARBONATE, DOUGH CONDITIONER (SODIUM METABISULFITE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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