Is CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVORED FROZEN LOWFAT YOGURT WITH COOKIE DOUGH AND CHOCOLATE FLAVORED CHIPS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

Ingredients

NONFAT MILK, SUGAR, COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, BUTTER, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SUGAR, MARGARINE [SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ANNATTO AND TURMERIC (COLOR), VITAMIN A PALMITATE, WHEY], WATER, CORN STARCH, VANILLA, SALT), CULTURED PASTEURIZED NONFAT MILK, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN. CONTAINS LIVE AND ACTIVE CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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