Is CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVORED ICE CREAM WITH COOKIE DOUGH CHUNKS AND CHOCOLATY CHIPS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

Ingredients

MILK, CREAM, SUGAR, CHOCOLATE CHIP COOKIE DOUGH {WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, SOYBEAN OIL, EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, FOOD STARCH, MOLASSES, NATURAL FLAVOR, SALT, SOY LECITHIN}, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, ANNATTO (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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